Ripped Abs One

Sagittal Plane » Cycle One » Exercise Two » Exercise Ball Roll

February 24, 2022 By

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Ripped Abs One

Module 1	Introduction	-
There are no units in this module.
Module 2	Cycle One	-
Lesson 1	Sagittal Plane » Cycle One » Exercise One » Seated Knee Tuck
Lesson 2	Sagittal Plane » Cycle One » Exercise Two » Exercise Ball Roll
Module 3	Cycle Two	-
There are no units in this module.
Module 4	Cycle Three	-
There are no units in this module.