Gathering, transforming and directing energy make up the three elements of any experience in life. Success and failure are just manifestations of how we work with the energy that flows within us, through us and around us. Awareness is a key that unlocks our potential to change our experiences, reach success and retain it. … [Read More...] about Energy, Awareness and Lasting Change
Main Content
Transitions | Biomechanical Levers | Heel Tap
Most people don't know about biomechanical levers and how they improve exercise performance. If you're not using biomechanical levers to improve your exercise performance, you're missing out on a huge opportunity. … [Read More...] about Transitions | Biomechanical Levers | Heel Tap

Top Nine Exercise Benefits You Don’t Want To Miss
Which area of life is not touched by the benefits of exercise? You'll be pressed to find an answer to that question. Does exercise boost your mood? Does it improve mental and physical fitness? Increase libido? Maintain the quality of life as we … [Read More...] about Top Nine Exercise Benefits You Don’t Want To Miss

What is SWOT Analysis?
SWOT Analysis – Understanding Problems and  Illuminating Solutions Intelligence is an aspect of Divine Light. Like a beam of focused light, intelligence can help us understand the problems we face and reveal the solutions we seek. SWOT analysis is part of the planning process that helps us focus our intelligence. What we gain through SWOT analysis helps us consciously navigate through life challenges toward our goals. SWOT analysis follows goal setting in the planning process, and it … [Read More...] about What is SWOT Analysis?